How hypnotherapy treatments may help youngsters
There are some benefits for teens that have access to hypnotherapy techniques. Here we look at common problems experienced by youngsters and how hypnotherapy approaches will help with those factors.
Being an adolescent is hard. They often endure feelings of low self-esteem, anxiousness as well as hormonal complications. Some young adults feel a higher amount of anxiousness and stress that can impinge on their day to day life. According to research, ten percent of our children below the age of 16 suffer from mental health difficulties (1). The fact it happens to loads of children doesn’t make it any easier for those that face it.
Some mental health problems can be treated effectively with hypnotherapy and can produce long term results.
Here are just some of the ways hypnotherapy treatments may help teenagers:
Problems with feelings of depression
If a teen is experiencing feelings of depression, they ought to be seen by a doctor for their medical viewpoint. Hypnotherapy techniques can work alongside any medical treatment and bring some real results to the process. Depression can impact on all aspects of your son or daughter; their mind along with their body.
By eliminating depression with hypnosis, we can help the adolescent to make modifications in both the conscious and the subconscious mind. The youngster will gain insight into how they think and how to stop the negative the internal thoughts that always exist with depression. They would gain the tools to encourage their positive beliefs and emotions.
It is common for teens to have high amounts of anxiety. Any considerable amount of anxiety can bring issues, it can be attributed to issues with their friends, difficulty with their learning or just feeling overcome, but they all hamper a child’s everyday life.
By using hypnotherapy techniques, the young person can learn how to stop worrying effectively and tackle the anxiety more appropriately. The hypnosis will help them to take care of the deep feelings and beliefs that made them anxious first of all.
Issues with self-confidence
Most children face struggles and disappointments and these are just a part of life but some children just don’t overcome them in the right way and that could affect them going forward. A child being hesitant and self-conscious just isn’t the same as a child being withdrawn due to exceptionally low self-esteem and self-confidence.
Does your daughter or son suffer from low confidence? Do you think your child is just not socialising the way that they should, are they overly shy or perhaps backwards in coming forwards? If the answer is yes, chances are they could benefit from some hypnotherapy approaches sessions to help them through it. By making use of hypnosis, they can immediately understand the negative feelings they hold about themselves. They will then be able to deal with those problems and learn how to turn those negative thought processes into beneficial ones.
Hypnotherapy techniques may help with a lot more problems than we have considered here. Other issues could be; blushing, social phobia, body dysmorphia, interview nerves and acne to name just a few.
Children respond very well to hypnosis because they have reactive minds and so are more receptive to new suggestions. If your child is afflicted by any of the above issues, it might be worth considering hypnotherapy to help them move forward.
Sally Moore from Sally Moore Hypnotherapy based in Woodhall Spa, and Lincoln, Lincolnshire has helped many clients using hypnotherapy to help teens make long lasting, beneficial changes.
(1. http://www.mentalhealth.org.uk/help-information/mental-health-statistics/children-young-people/)
