Sally Pearce (nee Moore) – Hypnotherapy Lincolnshire is based in Woodhall Spa and has been established for more than 14 years. There is clinical evidence to show that hypnotherapy is very effective for things like phobias, panic attacks and anxiety, IBS, confidence, weight loss and helping people to stop smoking. It has a huge evidence base behind it, and much of the research is clinically based, far more than any other alternative therapy.

The reason that hypnotherapy is so effective is that for most people it is their habitual behaviours and conditioning that causes them problems like weight issues, feelings of panic and fear, low self-confidence, feeling stressed and smoking. These behaviours are set up from the moment we are born and continue right through to adulthood and in fact even now. When we are conditioned into a particular belief, for example that we must eat until we have a clean plate, these beliefs become part of our subconscious and they drive our behaviours.