What is it about hypnotherapy that makes it work?
Due to the way it has been portrayed over the years, many people wonder if hypnotherapy treatments actually work. But recent research has shown that a hypnotic approach brings about noticeable changes in the brain and so we now have data which confirms that it does stimulate a different response.
Stanford University has completed research with volunteers who were hypnotised and told they were observing coloured objects. When they were studying the objects, there was an increase in blood flow to the area of the brain that registers colour, even though in reality the objects were monochrome. This shows that hypnosis can modify perceptions. A hypnotherapist can use this system to change unwanted behaviour and bring about constructive changes
This breakthrough research strongly supports the use of hypnosis for those that need to be able to handle their own pain and emotional stress or other health conditions without or to accompany standard medical intervention. This study helps to confirm that hypnotherapy can be used to generate change at a physical level to elevate the effect of therapeutic change.
Subsequent to the use of hypnosis, numerous people have made positive changes that have considerably improved their lifestyle. An individual can achieve so much if they do not have a mind-set that slows down their progress. Quite a few people have been relieved to find out that they can use the natural process of hypnotherapy to resolve their problems, particularly people with anxious feelings, depression and problems linked to stress. The mind can be helped through hypnotherapy to get rid of irrational beliefs and feelings, so that they are able to look and feel in control and accomplish things they never considered possible. Hypnotherapy specialist techniques can also help people overcome various problem behaviours, including smoking tobacco, boozing and unhealthy weight gain. Hypnosis is a validated treatment that can affect the state of mind to remove such problems and improve the overall quality of life.
Anyone who has previously been negative about hypnotherapy techniques because they have only seen it used for entertainment purposes can now trust in the process and not hesitate to use an experienced practitioner. Stanford University has provided evidence needed to eliminate any criticism and has in fact proved its capability. This evidence gives people another option with regards to treatment which can lead to extremely positive life changes for them and also those people around them. Quite a few case studies clients that have already used hypnotherapy specialist techniques have been treated very successfully.
Hypnosis can now be thought of as a scientific answer to the health and well-being of numerous people in its own right. When a hypnotic approach is carried out by professionals making use of advanced techniques, it really is one of the best behavioural change therapies available. The research has proven the strength of hypnotherapy processes to the benefit of all, around the globe.
It’s very important to make sure that you choose an established, well skilled and proficient hypnotherapist as the standard of expertise can vary hugely. Sally Moore from Sally Moore Hypnotherapy is a professional Hypnotherapist who has years of experience.
According to a study done at Stanford University see http://news.stanford.edu/news/2000/september6/hypnosis-96.html
