Hypnotherapy Lincolnshire

Sally Moore

You can email me or phone:

Tel: 01526 351153
Mobile: 07813 802193

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Finding The Best Way To Treat Obsessive Compulsive Disorder

January 5, 2015 by Sally Moore

Obsessive Compulsive DisorderFinding ways to treat Obsessive Compulsive Disorder

Though a number of us can relate to having “perfectionist” tendencies, doesn’t necessarily interfere with day to day life like OCD can. Obsessive Compulsive Disorder (OCD) is defined as an anxiety problem and approximately 2% of all individuals are afflicted with this emotional condition.

Checking home appliances, ensuring windows and doors are locked multiple times until they are secure in their minds that it is done and this behaviour is pretty much common place for the OCD sufferer. Checking the stove, gas fire, washing machine, doors and windows might have to be done as many as 20 times or more for some obsessive compulsive disorder sufferers.

OCD can show itself in reaction to countless different anxiety causes. For instance, safety, as anxiety can result in repeated checking of electric gadgets or locks, illness anxiety can lead to excessive hand washing or domestic cleaning, and control anxiety can result in ritualistic motions, such as recurrent praying or arranging of things.

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Kicking The Cannabis Habit Using Hypnotherapy

November 18, 2014 by Sally Moore

CannabisGetting rid of pot.

There are lots of reasons why people start using cannabis. A very common reason is to escape from their problems. These problems frequently include depression and mental illness, family problems, or issues within their social lives. Despite the fact that cannabis is not an ‘addictive’ drug per se, dependency can quickly form when used as a way to escape life’s issues. How can cannabis users beat their addiction?

First, we will start with some simple information about cannabis. It can be found in plenty of different forms and with many different levels of potency. For instance, it can be found as oil, resin (hashish), skunk or grass. Despite the fact that they come from the same plant it’s the breed and cultivation of the plant can determine its potency. Cannabis can be brewed as a tea or baked into cakes but in the main it is smoked as a joint or pipe.

Marijuana can be used to aid sleep, lessen pain and improve feelings of relaxation. An important aspect in the dependency is the social aspect and ritualised preparation and sharing of cannabis laced cigarettes, known as ‘joints’, or ‘spliffs’.

Though a primary benefit is relaxation, there are some unpleasant reactions which can counteract this, including paranoia, tension and anxiety and panic attacks as well as short term memory loss, diminished co-ordination and attention, light headedness and hunger. Even if a user might have noticed the adverse reactions, both physically and mentally, they still experience difficulty while stopping. This is normally the point the user is likely to realise they are dependent.
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Finding Ways to Tackle Adolescent Problems

August 21, 2014 by Sally Moore

Adolescent problemsTreating Adolescent Problems effectively with Hypnotherapy.

Young people have to deal with bodily changes as well as external factors such as school, qualifications, puberty and social turbulence; quite a few people believe that it is just about the most challenging periods in our lives. The large numbers of factors youngsters frequently face can result in feelings of inadequacy, low self-confidence and low self-esteem.

Teenagers display their frustration, anger, panic and anxiety and stress in a variety of ways exactly like adults do. When young people start to have significant problems with family and friends or start to become forgetful, fractious or annoyed this could be a sign that they’re experiencing feelings of panic or anxiety and/or despair. They could also encounter physical symptoms such as headaches, stomach problems, tiredness, and even hair loss.
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How to Manage Social Anxiety

June 23, 2014 by Sally Moore

Social AnxietyTreating Social Anxiety.

As human beings, we genuinely feel the need to be accepted by others, and this is why social anxiety is quite common.

It can occur in quite a few different circumstances, and may strike without notice. Even apparently simple social interactions, such as meeting good friends or queuing for a bus can trigger it.

It is just not out of the ordinary for social anxiety to result in problems active and in our romantic relationships, the problems can be diverse and subtle.

A lot of people with social anxiety disorder may encounter a number of troublesome situations such as speaking with people, eating or drinking in public, and being out shopping to mention just a few.
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Contact Me

You can email me or phone:

Tel: 01526 351153
Mobile: 07813 802193

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