Hypnotherapy Lincolnshire

Sally Moore

You can email me or phone:

Tel: 01526 351153
Mobile: 07813 802193

Hypnotherapy to Eliminate anger successfully

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AngerHypnotherapy to eliminate anger successfully. Struggling with anger?

People commonly undergo an array of feelings throughout the course of each day, and for most people they should be able to control their feelings and keep things at bay. However, for some people, controlling their wrath can be quite difficult, causing great difficulties in their life for themselves and people close to them. Anxiety, stress and in some cases depression are recognised to be linked with uncontrolled temper but there are effective ways of dealing with them.

When a person gets angry, they will normally find their pulse rate increases along with blood pressure levels as chemicals in the bloodstream such as adrenalin are pumped around the body.
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Could hypnotherapy work for me?

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hypnotherapyHypnotherapy – Is it effective?

When some people think of hypnosis, visions of swinging pocket watches may be the first thing they think of, along with the words ‘you feel tired… very sleepy’. Or maybe they remember seeing stage hypnosis shows where members of the crowd are made to act stupidly. Yet true hypnotherapy is not a funny party trick; it provides a real technique for people to beat unhealthy behaviours, like comfort eating or cigarette smoking, by re-wiring the depths of the mind. Yet it is of course normal to consider ‘hypnotherapy – does it work?’ if you’re contemplating using this therapeutic method. With so many common myths surrounding this practice, it’s important to learn the truth about hypnosis and how it can bring positive changes to your life.
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Dealing with PTSD (Post Traumatic Stress Disorder) effectively

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Post traumatic stress disorderHow might Post Traumatic Stress Disorder be dealt with effectively.

Most of us have experienced stress at some point and quite a few people genuinely feel stressed regularly. The severity of the stress will largely depend upon the circumstance and how the person handles it. Sadly, the after effects of specific stressful events can become overwhelming and hard to cope with. These overwhelming experiences can then be re-activated by day to day circumstances, leading to problems with everyday life. This issue is in many cases diagnosed as PTSD; the effects can be both physical and psychological in nature and would normally have a substantial impact on their everyday life.

The foundations for PTSD can be laid in numerous ways, for instance, by witnessing a horrific accident, being assaulted or being affected by a natural disaster. Memories of disturbing occurrences can badly affect people, specifically those serving in the army. Left untreated, the symptoms of PTSD can have a long lasting effect on daily life.
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Why does hypnotherapy work so effectively?

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hypnotherapyWhat is it about hypnotherapy that makes it work?

Due to the way it has been portrayed over the years, many people wonder if hypnotherapy treatments actually work. But recent research has shown that a hypnotic approach brings about noticeable changes in the brain and so we now have data which confirms that it does stimulate a different response.

Stanford University has completed research with volunteers who were hypnotised and told they were observing coloured objects. When they were studying the objects, there was an increase in blood flow to the area of the brain that registers colour, even though in reality the objects were monochrome. This shows that hypnosis can modify perceptions. A hypnotherapist can use this system to change unwanted behaviour and bring about constructive changes
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You can email me or phone:

Tel: 01526 351153
Mobile: 07813 802193