Hypnotherapy Lincolnshire

Sally Moore

You can email me or phone:

Tel: 01526 351153
Mobile: 07813 802193

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How Hypnotherapy can help with teenage problems

November 8, 2015 by Sally Moore

teenagerHow hypnotherapy treatments may help youngsters

There are some benefits for teens that have access to hypnotherapy techniques. Here we look at common problems experienced by youngsters and how hypnotherapy approaches will help with those factors.

Being an adolescent is hard. They often endure feelings of low self-esteem, anxiousness as well as hormonal complications. Some young adults feel a higher amount of anxiousness and stress that can impinge on their day to day life. According to research, ten percent of our children below the age of 16 suffer from mental health difficulties (1). The fact it happens to loads of children doesn’t make it any easier for those that face it.

Some mental health problems can be treated effectively with hypnotherapy and can produce long term results.
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Hypnotherapy for Dealing with Depression

October 22, 2015 by Sally Moore

depressionDepression is something much deeper than merely the lows of normal daily life. People with depression will probably experience consistent feelings of low moods which never seem to go away.

Symptoms include feeling sad, anxious or annoyed, having low energy, unexplained weight gain or losing weight and sleeping problems. Further symptoms like undesirable thinking, feeling powerless and hopeless all drive the confidence levels down to an all-time low which won’t really help.

It is usually the case that past situations of conditioning may cause mental health problems like depression. In today’s modern society there is huge expectation of people to conform to everyday things, to be successful at work or maintain the expectations of family life.

These expectations can make us feel overloaded and not up to the task of “life” and this can setup the environment for depressive challenges. Without the proper help though, depression may be very serious which is why it is very important to change the behaviour of the brain and aim to address the feelings related to depression.
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Hypnotherapy, New Year, New You

January 27, 2015 by Sally Moore

hypnotherapy new year, new youHypnosis Helps to Bring in the New Year with a New You.

It’s that time of year when we all start looking at how we can make the year before us really count. Some people decide to quit smoking or to eat in a healthy and balanced way, whilst others may attempt to change things that affect their lives detrimentally, like anxiousness or depression.

One of the hardest parts of sticking to a New Year’s resolution is stopping old habits that we’ve had for ages. We more often than not go into the new year with the best intentions of bettering ourselves and find we fail really rapidly.

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Kicking The Cannabis Habit Using Hypnotherapy

November 18, 2014 by Sally Moore

CannabisGetting rid of pot.

There are lots of reasons why people start using cannabis. A very common reason is to escape from their problems. These problems frequently include depression and mental illness, family problems, or issues within their social lives. Despite the fact that cannabis is not an ‘addictive’ drug per se, dependency can quickly form when used as a way to escape life’s issues. How can cannabis users beat their addiction?

First, we will start with some simple information about cannabis. It can be found in plenty of different forms and with many different levels of potency. For instance, it can be found as oil, resin (hashish), skunk or grass. Despite the fact that they come from the same plant it’s the breed and cultivation of the plant can determine its potency. Cannabis can be brewed as a tea or baked into cakes but in the main it is smoked as a joint or pipe.

Marijuana can be used to aid sleep, lessen pain and improve feelings of relaxation. An important aspect in the dependency is the social aspect and ritualised preparation and sharing of cannabis laced cigarettes, known as ‘joints’, or ‘spliffs’.

Though a primary benefit is relaxation, there are some unpleasant reactions which can counteract this, including paranoia, tension and anxiety and panic attacks as well as short term memory loss, diminished co-ordination and attention, light headedness and hunger. Even if a user might have noticed the adverse reactions, both physically and mentally, they still experience difficulty while stopping. This is normally the point the user is likely to realise they are dependent.
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Contact Me

You can email me or phone:

Tel: 01526 351153
Mobile: 07813 802193

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