Hypnotherapy for Depression

You can overcome the suffocating darkness of depression by utilising the power of Hypnotherapy for depression.

Does your life seem pointless?

Is it a struggle just to get out of bed in the morning?

Is happiness a distant memory that seems forever lost?

Depression is not your fault and it is by no means an indication that you aren’t a normal human being. Depression can happen to the best of us. However, hypnotherapy for depression can make a real difference to the way most people feel.

Millions of people across the globe suffer some form of depression each and every year.

Anyone can become depressed. Depression is increasing in all age groups, but particularly in the younger teenage group. Women are twice as likely to become depressed as men and depression is more common amongst those who have grown up with a parent who is depressed. Hypnotherapy for depression helps people of any age and sex.

There are many misconceptions about depressed people; that they are weak or just feel sorry for themselves. They are told to ‘snap out of it’ or ‘there are other people worse off than you’. This is certainly not an answer and often makes the person feel guilty or worse about their condition.

Hypnotherapy for depression has been proven to be very effective in working with depression, mild depression, moderate depression and even severe depression can be helped as it operates at the cognitive and emotional level of the person’s self.

Hypnotherapy for depression will work at the pace of the client and goals are set with the client; the priority goals being that the person starts becoming functional again e.g. eating, sleeping and becoming a bit more active as well as feel a bit more hopeful about self-worth.

Clinical hypnotherapy for depression provides a different way of thinking and feeling regarding depressive negative thoughts and behaviour. Everyone has the ability to think and act differently and to be able to heal themselves with the assistance of hypnotherapy.

When using hypnotherapy for depression, as a Hypnotherapist my aim is to make sure clients are getting the added benefits of relaxation and sensory safety that their body has lost. Which is why their sleep, appetite, self care has deteriorated so much.

We all know when more relaxed our energy level is high and our motivation is high as well.

As a hypnotherapist, my aim is to teach clients breathing techniques, self hypnosis techniques and NLP techniques so that they start experiencing a sense of control over their daily functions; that in itself gives depressed clients hope that they can trust their own unconscious mind and work with it under hypnosis for greater benefits like emotional balance, self esteem, building their self image again as well as their social skills again.

Further goals include going into the unconscious mind and retrieving past, healthy coping resources that the person has used in the past to deal with difficult situations but is no longer using.

With hypnotherapy for depression I offer a free ½ hour, no obligation, consultation, please feel free to contact me if you have any questions or queries.