Hypnotherapy Lincolnshire

Sally Moore

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Tel: 01526 351153
Mobile: 07813 802193

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Using hypnotherapy for career advancement

November 6, 2015 by Sally Moore

SuccessCan you identify with any of the following issues?

You genuinely feel sure you will perform badly in interviews, so you stay away from them altogether. You stumble over your words in interviews and find you don’t actually feel comfortable discussing your abilities and experience. You worry about colleagues above you in the career chain thinking you’re not able to do your current job role, therefore, you go out of your way to not talk to them at all. You refrain from any networking event because you really feel unable to communicate effectively with other people. You don’t believe that you are good enough to be accepted for an advancement at work, so you don’t bother even trying for it.

Hypnotherapy techniques can help you.
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Hypnotherapy for Dealing with Depression

October 22, 2015 by Sally Moore

depressionDepression is something much deeper than merely the lows of normal daily life. People with depression will probably experience consistent feelings of low moods which never seem to go away.

Symptoms include feeling sad, anxious or annoyed, having low energy, unexplained weight gain or losing weight and sleeping problems. Further symptoms like undesirable thinking, feeling powerless and hopeless all drive the confidence levels down to an all-time low which won’t really help.

It is usually the case that past situations of conditioning may cause mental health problems like depression. In today’s modern society there is huge expectation of people to conform to everyday things, to be successful at work or maintain the expectations of family life.

These expectations can make us feel overloaded and not up to the task of “life” and this can setup the environment for depressive challenges. Without the proper help though, depression may be very serious which is why it is very important to change the behaviour of the brain and aim to address the feelings related to depression.
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Hypnotherapy for Irritable Bowel Syndrome – The link between body and mind!

October 20, 2015 by Sally Moore

Irritable Bowel SyndromeHypnotherapy for the treatment of Irritable Bowel Syndrome

Irritable Bowel Syndrome or IBS as it is known is a long-term problem that affects a person’s digestive system. Around 10 % of people should suffer from this disorder at some point in their life. Some people suffer far greater than others and have to get medical help. Symptoms include tummy cramps, bloating, constipation, diarrhoea, lethargy, nausea, anxiousness and depression symptoms. The irregularity of the intestinal tract is what causes all of these issues as it moves the food we eat through the system. If it moves too rapidly, the body doesn’t absorb enough of the liquid creating diarrhoea.

Constipation arises if it moves too slowly and thus too much water is absorbed.

The younger generation are affected the most by IBS, normally experiencing symptoms between the ages of 20-30. Woman tend to be more frequently diagnosed. Despite the fact that there is no medical cure for Irritable Bowel Syndrome, studies now show that these symptoms are linked or triggered by emotional and stressful life situations. When under stress, a sufferer’s bowel could be either over or under active. Too many chemical substances are released from the brain in these times of raised stress and then problems then occur in the digestive and immune systems.
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Getting over Grief with Hypnotherapy

October 15, 2015 by Sally Moore

GriefHypnotherapy Helps to Defeat Grief

Grief impacts everyone in due course. If we cannot move forward after enduring grief, it can have a detrimental effect on our everyday life.

This particular article explores utilising hypnotherapy specialist techniques to help tackle grief. It’s highly recommended to note that grief should never really be disrupted for at least 24 months after the loss to permit that natural process to transpire.

The emotions associated with grief can be quite powerful and can floor the strongest minded people. When we experience grief for the first time personally we have no clue how we will behave as everybody reacts differently.

There are lots of different types of grief.
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Contact Me

You can email me or phone:

Tel: 01526 351153
Mobile: 07813 802193

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