Hypnotherapy Lincolnshire

Sally Moore

You can email me or phone:

Tel: 01526 351153
Mobile: 07813 802193

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Woodhall Spa and Lincoln residents find hypnotherapy really effective

March 28, 2014 by Sally Moore

Locals in Woodhall Spa and Lincoln, Lincolnshire find modern hypnosis meets their needs.

At the time I opened my hypnotherapy clinic in Woodhall Spa, Lincolnshire, one of the first things I noticed was the high percentage of people coming in to see me for anxiety. The kinds of anxiety I saw from the outset were pretty varied things like panic attacks and anxiety over travelling were really common.

The notion crossed my mind that potentially there was some local factor that could explain why I was seeing so many anxiety clients. My talks with other hypnotists from different places revealed that it was more or less the norm. The proportion of anxiety clients other hypnotherapists see within the UK seems to be fairly similar.

My weight management programme was also appreciated by the men and women in Woodhall Spa and Lincoln, Lincolnshire. I am not certain if it’s the weight control programme I run, or maybe the results that hypnotherapy approaches for weight control generates that caused the surge in interest from the residents in Woodhall Spa and Lincoln, Lincolnshire. What I can say for sure is that I am getting ever more referrals from clients living nearby.

Whilst I practice in Woodhall Spa and Lincoln, what I have discovered is that, more and more, I appear to be attracting people from a lot of surrounding towns like Boston, Skegness, Louth, Horncastle, Grimsby, Sleaford and Grantham.

As a professional hypnotherapist I find that I work with numerous problems like:

Trouble sleeping

Irritable bowel syndrome

Raised blood pressure

Weight Loss and weight problems

Anxiety, panic attacks

Public speaking fear

Improving Sports Performance

Fear of flying, water, heights, spiders and quite a few others

Plus many, many more.

By working with people from Woodhall Spa and Lincoln I hope I have made a little bit of an improvement to local people’s lives.

Another thing I have realised is that the people of Woodhall Spa and Lincoln have a great resilience and fortitude as they have been living with these problems, in many cases for countless years, and yet they have been getting on with their lives regardless of their problems. When you walk around Woodhall Spa and Lincoln you would never guess that people are struggling with, quite generally, considerable problems in their lives. One thing you can take from this is that there are plenty of others near you in the same boat.

Hypnotherapy can have a real effect on the damaging conditioning that we all receive in our lives, from the moment we are born until this present day and when the detrimental conditioning is taken away, changed or simply just understood; it makes a major impact on the habits. I have men and women travel throughout Lincolnshire to come and see me, not simply from Woodhall Spa and Lincoln, Lincolnshire.

Does it sound as though hypnosis could help you? If you live anywhere around Woodhall Spa and Lincoln and you think it would, why not contact me and see if we can make a difference to your life. I always offer a free, no obligation, half an hour consultation prior to commencing sessions.

Sally Moore from Sally Moore Hypnotherapy has worked in Woodhall Spa, Lincolnshire for over 6 years as a qualified hypnotherapist.

Make this year’s promises last

January 21, 2014 by Sally Moore

Seeing that the festive season is out of the way, countless of us turn to our overall health and look for new ways to make it better.

It is frequently reported that we eat around 8000 calories on Christmas day alone, as well as all the Christmas gatherings and New Year celebrations. The evidence is all too clear whenever we do up our belt or put on that outfit that just doesn’t fit quite right any more. As a result of this, many of us vow to make modifications in our way of life. Smoking cigarettes, drinking and weight reduction are the prime targets for a healthier lifestyle. But can it really work?

The problem is that stopping smoking, getting rid of the booze and trying to lose weight all require considerable behavioural change. This is something human beings are just not great at. We have a large capacity to learn, but restricted capacity to unlearn. Is it possible to unlearn how to ride a bike, drive a car or even walk? Of course not. So there’s the dilemma. How can you make these changes – and even more importantly – create prolonged changes in your thinking and habits?

How can hypnotherapy really make a difference.
Continue Reading

The UK’s a bit happier this year

August 2, 2013 by PHoward188

A UK-wide well-being survey has found “small improvements” in people’s happiness over the year.

The proportion of people rating their life satisfaction as seven or more out of 10 rose from 75.9% to 77.0%, the Office for National Statistics said.

It said the Olympics and Diamond Jubilee may have “influenced people’s assessment of their… well-being”.

The survey is carried out to help the government develop policies to improve people’s well-being.

The ONS also compared its data from 2007-2011 with European Union figures for that period and found that the British were happier than the French, Germans and Italians.

The UK ranked 10th for life satisfaction out of 27 EU countries, according to the European Quality of Life Survey, with an average rating of 7.3 out of 10 in 2011.

The ONS said the UK’s rating was unchanged between 2007 and 2011, showing a “picture of stability” in contrast to a decline in happiness in many EU countries.

It also showed a small reduction in anxiety levels, with the proportion of people rating their anxiety at a higher level of six or more out of 10 falling from 21.8% to 20.9%.

Women rated their anxiety levels higher than men. The average anxiety rating for women is 3.1 compared with 2.9 for men.

Yet on balance, women were found to have higher life satisfaction, consider their activities to be more worthwhile and rate their happiness slightly higher than men.

People aged 45 to 54 were the most dissatisfied, while younger people rated their happiness above average and retired people were the most content age group.

Married couples or those in civil partnerships rated their life satisfaction highest, with the average score at 7.8 out of 10. The ONS pointed out that this was higher than for cohabiting couples who reported an average of 7.6 out of 10.

Widowed and single people rated their life satisfaction lower than those in couples, at an average of 7.3 out of 10 and 7.2 out of 10 respectively.

The ONS said the reason for the small uptick in the nation’s well-being between 2011/12 and 2012/13 was “not fully understood at this stage”.

Though measuring happiness was “complex”, the ONS said the factors most associated with personal well-being were health, employment situation and relationship status.

The survey found no significant changes in average ratings for life satisfaction for any of the self-reported health groups or among unemployed people – despite improvements in the labour market.

It did however identify an improvement in average ratings for life satisfaction among people in all relationship statuses.

The ONS said that over the past year, the UK had celebrated several special events, such as the Queen’s Diamond Jubilee which included a special bank holiday and the 2012 Summer Olympic and Paralympic games.

Glenn Everett, programme director for measuring national well-being at the ONS, said the events may have boosted well-being because they were perceived as “one-off”, “once-in-a-lifetime” events.

“The other part is that Britain did well in the Olympics and the Paralympics,” he said.

The first well-being survey was released by the ONS in 2012. Prime Minister David Cameron described it then as crucial to finding out what the government can do to “really improve lives” – but Labour ridiculed the survey as a “statement of the bleeding obvious”.

The government maintained that it wanted to take into account quality of life alongside its “key priorities” of creating economic growth, jobs and opportunities.

A spokesman for the Cabinet Office said: “Finding out what will really improve lives and acting on it is important and having evidence will help us to find the best ways of doing so. Today’s figures published by ONS are a welcome further step towards developing trusted and accepted national statistics for well-being to inform our decisions.”

Source: BBC News

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